
- This event has passed.
Learning Lab – The importance of mental health and how it affects your business
May 19, 2021 @ 10:00 am - 11:00 am
Learning Lab
The importance of mental health and how it affects your business
Work is important to our well-being. In addition to the income it brings, it can be a big part of our identity, how we understand our skills, and a way to contribute to something bigger. However, a mental illness can have a big impact on the way we work. This session will cover:
- The importance of mental health and how it affects your business
- Identifying stress triggers and signs of burnout
- How to manage stress and anxiety
- Where to go for help – resources, tools & apps
Facilitated by Liz Grummett and Lynne Raimondi, CMHA Simcoe County